Are you struggling to lose or control your weight?
There is a lot of pain and frustration with being overweight. Its uncomfortable, it can be embarrassing and unfortunately comes with social stigma. Over time it can be physically and emotionally exhausting. Many people put themselves through this pain and anguish for years and it often causes low self-esteem and lack of confidence. Being overweight can also contribute too many health issues such as heart disease, heart attack, stroke, cancer, sleep apnea, back pain, diabetes and much more.
With the rise of stress, convenience food and lifestyles, yo-yo diets, air-brushing photos, social “norms” and the abundance of other influencing factors in the world today, it is unsurprising that more and more people struggle to control their weight and are in a perpetual combat to achieve weight loss.
Are you drained mentally and physically with endless diet plans? Have you tried them all and lost a bit of weight but gained it all back and more? We all know what we should eat and what is healthy and unhealthy yet it is struggle to adhere to the obvious.
Hypnosis is a powerful and effective way of changing unhealthy patterns of eating, controlling cravings, impulsive consumption and striking the right dietary balance.